The Mindful Path to Self-Compassion: Freeing Yourself from Destructive Thoughts and Emotions
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- Seller:-SuperBookDeals-
- Sales Rank:6,620
- Languages:English (Unknown), English (Original Language), English (Published)
- Media:Paperback
- Number Of Items:1
- Edition:1
- Pages:306
- Shipping Weight (lbs):0.9
- Dimensions (in):9 x 6.1 x 0.9
- Publication Date:June 9, 2009
- ISBN:1593859759
- EAN:9781593859756
Availability:Usually dispatched within 1-2 business days
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- Mint Condition
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Synopsis
Illuminates the nature of self-compassion and offers steps for incorporating it into daily life. This book is suitable for readers new to mindfulness or those who want to take their practice to the next level.
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