Full Catastrophe Living: How to cope with stress, pain and illness using mindfulness meditation
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- Buy New: £9.51
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In Stock
- Seller:Pranna Shop
- Sales Rank:1,135
- Languages:English (Unknown), English (Original Language), English (Published)
- Media:Paperback
- Edition:First British Edition
- Pages:496
- Shipping Weight (lbs):1.7
- Dimensions (in):6.2 x 9.2 x 1.8
- Publication Date:February 22, 2001
- ISBN:0749915854
- EAN:9780749915858
Availability:Usually dispatched within 1-2 business days
Features:
- New
- Mint Condition
- Dispatch same day for order received before 12 noon
- Guaranteed packaging
- No quibbles returns
Editorial Reviews:
Synopsis
Provides meditation techniques, a detailed 8-week practice schedule, case histories and research findings on how mindfulness meditation is related to physical and mental health.
In Stock
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